20 SQUATS
30 lungs
40 CALF RAISES
100 JUMPING JACK
sec.50 WALL SIT
40 SUMO SQUATS
30 LEGS RAISES
20 SQUATS
30 lungs
40 CALF RAISES
100 JUMPING JACK
sec.50 WALL SIT
40 SUMO SQUATS
30 LEGS RAISES
20 SQUATS
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